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Hi Reader! Reaching toward our dreams offers a beautiful sense of liberation and freedom—a reminder that life is so much more than the work we do. While work is a necessary part of life, it’s worth considering how often we work so hard for others and neglect our own need for dreaming, rest, and joy. Dreaming, resting, and embracing joy are not indulgences. They’re powerful acts of resistance against white supremacy and patriarchal oppression. They remind us of our humanity and our right to experience a life of full wholeness, not just a life of productivity. Have our dreams, goals, aspirations, and responses to societal issues been shaped by societal demands rather than our highest imagination of ourselves? Have your efforts been more activism than actualization? I dream of healing - especially in this political climate. For me, this means being fully seated in my body. I dream of resting deeply, laughing with friends, and creating love and connection. Can you commit to dreaming and creating a life that honors your rest, joy, and pleasure? What Do You Dream Of? A note: Spiritual support post-inauguration is an important component of our wellness. This month, I urge you to remember or develop your tools to regulate your nervous system. Breathe, laugh, walk, cry, and rest. Keep Dreaming. |
We center Black Women and Femmes' liberation, wholeness, and wellness. I am the founder and CEO of The Free People Project and the USA Bestselling Author of “All The Black Girls Are Activists: A Fourth Wave Womanist Pursuit Of Dreams As Radical Resistance.” My Spiritual Mentorship Program, entitled “Dream Yourself Free,” is designed to support Black Women to heal intergenerational wounds and prioritize pleasure. I created Black Girl Mixtape, a platform and safe think space that elevates the intellectual authority of Black Women. I speak from a Hip Hop Womanist perspective. I earned my Bachelors in Cultural Anthropology and Political Science and a Masters of Arts in Social Change with a concentration in Spiritual Leadership, Womanist Theology, and Racial Justice. Welcome.
Hi Friend!! We are halfway through the year. I wanted to pull up a chair and check in with you the way I have been checking in with myself. I will be honest, because you didn't subscribe to this lil newsletter for me to lie. I have been navigating some things (plural) this season. Tender, emotional, real-life things. And here is what I know about myself, and maybe about you too if you carry any Capricorn (or earth sign placements): when we are going through it, we do not die. We build...
Hi Reader, Here’s something I’ve been thinking a lot about. Right now, every day looks pretty much the same for me. I wake up, I tend my shrines, I say my prayers, I go to the gym, I come home, read something super Black, read something super woo woo, and I get in the bathtub. I take a nap. I wake up, and I prep content for the YouTube series I’m currently working on. I check on my herbs. I check on my blackberry plant to make sure the squirrels haven't stolen all my bounty before it's...
Hi Reader! Randomly, I want to start this email to you by saying, "I'm so sick of Astrology borderline lying to Capricorns." LOL! I swear we keep getting these messages that Pluto is done doing something and the stars are doing something else with something and the Sun has progressed to something... and all of that means things are supposed to be more easeful for us soon. WHEN? Tell. Me. When? LOL! (deep sigh) Hi! Happy April! The newsletter usually goes out on the first of the month but...