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Hi Reader! Reaching toward our dreams offers a beautiful sense of liberation and freedom—a reminder that life is so much more than the work we do. While work is a necessary part of life, it’s worth considering how often we work so hard for others and neglect our own need for dreaming, rest, and joy. Dreaming, resting, and embracing joy are not indulgences. They’re powerful acts of resistance against white supremacy and patriarchal oppression. They remind us of our humanity and our right to experience a life of full wholeness, not just a life of productivity. Have our dreams, goals, aspirations, and responses to societal issues been shaped by societal demands rather than our highest imagination of ourselves? Have your efforts been more activism than actualization? I dream of healing - especially in this political climate. For me, this means being fully seated in my body. I dream of resting deeply, laughing with friends, and creating love and connection. Can you commit to dreaming and creating a life that honors your rest, joy, and pleasure? What Do You Dream Of? A note: Spiritual support post-inauguration is an important component of our wellness. This month, I urge you to remember or develop your tools to regulate your nervous system. Breathe, laugh, walk, cry, and rest. Keep Dreaming. |
We center Black Women and Femmes' liberation, wholeness, and wellness. I am the founder and CEO of The Free People Project and the USA Bestselling Author of “All The Black Girls Are Activists: A Fourth Wave Womanist Pursuit Of Dreams As Radical Resistance.” My Spiritual Mentorship Program, entitled “Dream Yourself Free,” is designed to support Black Women to heal intergenerational wounds and prioritize pleasure. I created Black Girl Mixtape, a platform and safe think space that elevates the intellectual authority of Black Women. I speak from a Hip Hop Womanist perspective. I earned my Bachelors in Cultural Anthropology and Political Science and a Masters of Arts in Social Change with a concentration in Spiritual Leadership, Womanist Theology, and Racial Justice. Welcome.
I’ve been listening to Karen Clark Sheard’s song Praying Spirit on repeat. There’s a line that feels like it was written for me right now: “Lord, when I pray, give me what to say.” Because in this season, I’m tender. I’m overwhelmed. I’m in transition. I’m becoming. I’m navigating the weight of a PhD program. I’m holding uncertainty around my work and a few major projects. I’m writing a book with urgency about Black love's survival. I’m deepening into priesthood. And I just turned 43. And I...
Hi Reader! Happy New Year! I decided not to rush January. Or January decided that for me, rather. And this newsletter is going to look very skim as a result because *There is supposed to be a video here but it's not sending so just know -- I tried to smile and wave at you to begin the new year but my newsletter provider doesn't want to let me be great! LOL! So forgive my brevity but... here's the remaining portion of the newsletter for this month and we'll be back steady by February! Instead...
Hi Reader! Happy December! *This is about to be a little lengthy but I swear its worth it and it's for YOU! There is a version of me that 2020 required. A version that needed quiet, land, stillness, and a slower pace. A version of me that needed healing on a cellular level... not performative healing, not “vacation healing,” but the kind of healing where your soul sinks into the soil and remembers itself. And to honor that version, I built a life that matched her needs. I moved out of the...