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Hi Reader! Reaching toward our dreams offers a beautiful sense of liberation and freedom—a reminder that life is so much more than the work we do. While work is a necessary part of life, it’s worth considering how often we work so hard for others and neglect our own need for dreaming, rest, and joy. Dreaming, resting, and embracing joy are not indulgences. They’re powerful acts of resistance against white supremacy and patriarchal oppression. They remind us of our humanity and our right to experience a life of full wholeness, not just a life of productivity. Have our dreams, goals, aspirations, and responses to societal issues been shaped by societal demands rather than our highest imagination of ourselves? Have your efforts been more activism than actualization? I dream of healing - especially in this political climate. For me, this means being fully seated in my body. I dream of resting deeply, laughing with friends, and creating love and connection. Can you commit to dreaming and creating a life that honors your rest, joy, and pleasure? What Do You Dream Of? A note: Spiritual support post-inauguration is an important component of our wellness. This month, I urge you to remember or develop your tools to regulate your nervous system. Breathe, laugh, walk, cry, and rest. Keep Dreaming. |
We center Black Women and Femmes' liberation, wholeness, and wellness. I am the founder and CEO of The Free People Project and the USA Bestselling Author of “All The Black Girls Are Activists: A Fourth Wave Womanist Pursuit Of Dreams As Radical Resistance.” My Spiritual Mentorship Program, entitled “Dream Yourself Free,” is designed to support Black Women to heal intergenerational wounds and prioritize pleasure. I created Black Girl Mixtape, a platform and safe think space that elevates the intellectual authority of Black Women. I speak from a Hip Hop Womanist perspective. I earned my Bachelors in Cultural Anthropology and Political Science and a Masters of Arts in Social Change with a concentration in Spiritual Leadership, Womanist Theology, and Racial Justice. Welcome.
Hi Reader! Happy October! There’s something magical about watching Solange perform. She’s not just singing — she’s building an archive with her body, her sound, her visuals. She’s saying: I was here, and this moment matters. I think a lot about that when I’m sitting in my PhD classes or working on my scholarship. Every text, every reflection, every quote I drop on Instagram or TikTok — it’s part of the archive too. It’s a way of saying, “this is what this is called,” and “we were here.” And...
Sit down somewhere. Sit down again. Now... now's the time to get up. Sign up for updates on my forthcoming book, Real Soft Girl Shit: A Womanist Reclamation of Black Girl Vulnerability. Hi Reader, I just arrived back from a month in Paris, and I did exactly what I needed: nothing. I leaned into stillness. I sat by the Seine, gazed at the Eiffel Tower, got really comfortable with something I like to call "*Second Nap." I simply let my mind unfurl. That pause has reset me. I’m breathing easier....
Black romance, a mini-pod, and a soft revolution. Sign up for updates on my forthcoming book, Real Soft Girl Shit: A Womanist Reclamation of Black Girl Vulnerability. Hi Reader, I’m writing to you from Paris. I spend a month here every year. I always say that I come to cry and be dramatic but also I come because I have found space, as a Black Girl In Paris, to be a version of myself that I quite enjoy. I'm so expansive and possible here. I wrote a little about how Paris is a particular,...